In order to prepare for our summer lifting program, max testing will be on Wednesday May 30th at 2:45 PM. We will bench, squat and hang clean as well as measuring vertical jump. Make sure you max test so you can lift this summer.
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In order to prepare for our summer lifting program, max testing will be on Wednesday May 30th at 2:45 PM. We will bench, squat and hang clean as well as measuring vertical jump. Make sure you max test so you can lift this summer.
